Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing exceptional physiotherapy and rehabilitation services tailored to the unique needs of our local Kanata community. Our clinic serves as a premier destination for individuals seeking expert care for a wide range of musculoskeletal injuries and conditions, with a distinct focus on comprehensive soft tissue treatment.
At Pro-Action Health and Performance, we understand that injuries can significantly impact your daily life and overall well-being. Our team of highly skilled physiotherapists is committed to delivering personalized care, combining evidence-based practices with a deep understanding of human movement. We pride ourselves on creating a supportive and collaborative environment where patients can actively participate in their recovery journey.
Our primary emphasis lies in the assessment and treatment of soft tissue injuries, which encompass muscles, ligaments, tendons, and fascia. This includes, but is not limited to, addressing strains, sprains, tendonitis, plantar fasciitis, and chronic pain conditions originating from soft tissue dysfunction. Our specialized techniques are designed to reduce pain, restore mobility, improve function, and prevent future injuries, enabling our clients to return to their favourite activities with renewed confidence.
Our physiotherapy approach extends beyond mere symptom management. We focus on identifying the underlying causes of pain and dysfunction, developing customized treatment plans that address individual needs. This may involve manual therapy techniques, therapeutic exercises, modalities like Graston Technique or Active Release Techniques (if applicable and within our scope), patient education, and lifestyle modifications. Our goal is always to empower our clients with the knowledge and tools necessary for effective self-management and long-term recovery.
Whether you've sustained an acute injury from sports or daily activities, are experiencing chronic pain, or are seeking preventative care to maintain your physical health, our team at Pro-Action Health and Performance is here to help. We work closely with our clients to set realistic goals and provide the consistent support needed to achieve optimal outcomes.
Conveniently situated at 308 Palladium Dr #108, Kanata, ON K2V 1A1, our clinic is easily accessible for residents and visitors alike. We are committed to serving the health and wellness needs of our community through compassionate care, clinical excellence, and a genuine focus on patient well-being.
For more information about our services or to schedule an appointment, please visit our website at https://www.proactionsportsclinic.com/ or call us directly at (613) 505-5000.
Frequently Asked Questions
Q1: What types of soft tissue injuries do you treat?
We specialize in treating a variety of soft tissue injuries and conditions, including muscle strains and tears, ligament sprains, tendonitis (such as tennis elbow or Achilles tendinitis), plantar fasciitis, myofascial pain syndrome, and chronic pain originating from soft tissue structures.
Q2: How can physiotherapy help me recover from an injury?
Physiotherapy helps by reducing pain and inflammation, restoring range of motion and strength, improving function and mobility, preventing future injuries, and educating you on managing your condition effectively through exercises and lifestyle adjustments.
Q3: Do you treat sports injuries?
Absolutely. We frequently treat sports-related injuries, whether they occur during recreational activities or competitive sports. Our approach focuses on addressing the specific demands of your activity and promoting a safe return to sport.
Q4: What should I expect during my first visit?
Your first visit will typically involve a thorough assessment, including taking a detailed health history and performing specific physical examinations to diagnose your condition. Based on this, we will develop a personalized treatment plan and may begin your initial therapy session.
Q5: How long does treatment usually take?
The duration of treatment varies significantly depending on the nature and severity of the injury, individual healing rates, and adherence to the prescribed home exercise program. Our team will provide you with a realistic timeline during your assessment and treatment planning.