Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and enhanced mobility right here in Harvest Hills, Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing premier physiotherapy services designed to restore your function, manage pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of experienced and compassionate physiotherapists is here to guide you through every step of your recovery journey. We blend evidence-based treatment techniques with a personalized approach, ensuring that your unique needs and goals are at the forefront of our care.
Our Core Services
We offer a comprehensive range of physiotherapy and mobility-focused services tailored to address various conditions:
Pain Management: Effectively reduce acute and chronic pain in areas such as the back, neck, shoulders, hips, and knees. Post-Injury/Post-Surgery Rehabilitation: Develop customized rehabilitation programs to restore strength, flexibility, and function following injuries or surgical procedures. Musculoskeletal Assessment & Treatment: Accurately diagnose and treat a wide range of musculoskeletal conditions, including sprains, strains, tendonitis, arthritis, and joint pain. Mobility & Movement Restoration: Focus specifically on improving your range of motion, balance, and functional movements to maintain independence and prevent future injuries. Personalized Exercise Programs: Design targeted exercises to strengthen muscles, improve flexibility, enhance stability, and support your recovery and long-term health. Ergonomic & Lifestyle Advice: Provide practical guidance on workplace ergonomics, posture, and daily activities to help manage pain and prevent injury.Our Approach
We believe in treating the individual, not just the symptoms. Your first visit will involve a thorough assessment, including a detailed health history and movement analysis. Based on this, your therapist will create a tailored treatment plan focused on your specific condition, goals, and lifestyle. Treatment may involve manual therapy techniques, therapeutic exercises, modalities (where appropriate), and education on self-management strategies.
Our goal is always to empower you with the knowledge and tools you need to actively participate in your recovery and achieve lasting results.
Convenient Care in Harvest Hills
Located in the heart of Calgary's Harvest Hills community, One Physio & Mobility Clinic is easily accessible. We are dedicated to providing high-quality care in a comfortable and supportive environment.
Contact Us:
Address: 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4
Phone: (403) 984-1669
Website: https://1physioandmobility.ca/
Frequently Asked Questions (FAQs)
What services does One Physio & Mobility Clinic offer?
We provide a wide range of physiotherapy and mobility services, including musculoskeletal pain management, injury rehabilitation (sports and workplace), post-operative care, manual therapy, therapeutic exercises, mobility assessments and training, ergonomic advice, and wellness programs.
How do I book an appointment?
You can easily book your appointment online via our website at https://1physioandmobility.ca/. Simply navigate to the 'Book Appointment' section or call our clinic directly at (403) 984-1669. We strive to accommodate your preferred time.
What should I expect during my first visit?
Your initial assessment is comprehensive. You'll discuss your health history and current concerns with our physiotherapist. This will be followed by movement assessments and potentially some specific tests to understand your condition fully. Based on this, your therapist will explain their findings and outline a personalized treatment plan and next steps.
Do you accept insurance?
Yes, we accept most extended health insurance plans. During your booking or first visit, please provide your insurance information so we can assist with claim submissions and maximizing your benefits. We recommend verifying your coverage details directly with your insurer.
How long does treatment typically take?
The duration of treatment varies significantly depending on the nature and severity of your condition, your overall health, commitment to the home exercise program, and your personal recovery goals. Your physiotherapist will provide a more specific timeline after your initial assessment.